Overcoming Childhood Trauma

Overcoming Childhood Trauma

Trauma remains in our bodies affecting our lives unconsciously. This is why it’s critical to discover, analyze, learn, and let go of childhood trauma.


Was Growing Up REALLY Worth It?

When we were little kids we would all look at teenagers and young adults and envy them for their age and the “freedom” that came with that age. Little did I know that once I reached that age, I would literally cry every other day about wanting to age backwards and go back to the “simpler life”.